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1. What is the recommended daily intake of vitamin D for adults?
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2. Exposure to sun does not provide vitamin D
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3. Low levels of calcium is hypocalcemia.
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4. Vitamin D is also known as calciferol
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5. What is the primary source of vitamin D?
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6. Which of the following is a symptom of vitamin D deficiency?
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7. Vitamin D promotes the absorption of calcium in the body.
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8. In which season is it generally easier for the body to produce vitamin D from sunlight?
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9. How does the body produce vitamin D when exposed to sunlight?
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10. Which age group is most at risk of vitamin D deficiency?
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11. Which population group is commonly advised to take vitamin D supplements?
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12. Which food is not a good source of dietary vitamin D?
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13. Can excessive intake of vitamin D be harmful?
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14. What is the role of vitamin D in bone health?
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